Here's one daily workout you don't want to miss - Smiling. Smiling frequently and easily is one of the best life decisions you can make. It will instantly lighten your mood and help you take a positive approach to situations. Smile at the stupid driver that just cut you off, smile at your boss when he/she informs you of a doubling workload, smile when some imbecile tries to put you down. See, with a simple smile, you are much more powerful when those undesirable changes come your way. Smiling through troubles and hardships draws the beauty of all life to the forefront.
Smiles are indeed contagious. Brighten your day and those around you. Work those facial muscles to the max!
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